
Is It Selfish To Have Me Time?
IS IT SELFISH TO HAVE ”ME TIME”? I love the idea of “Me Time”. Time, where I can wander aimlessly

IS IT SELFISH TO HAVE ”ME TIME”? I love the idea of “Me Time”. Time, where I can wander aimlessly

Yesterday, Mike and I celebrated our 12th year wedding anniversary. We had a low key celebration. We exchanged gifts in

Using Our Senses Today, I want to talk to you about something that is very personal and unique for each

10 Minutes for ME! We have all had times when we feel like we have bitten off more than we

DAILY NEGATIVE AFFIRMATIONS Say what?!?!?! Did I throw you for a loop with that statement? I hope so. We have

When Mike and I started dating, I was a terrible communicator, especially when we were fighting. When I was growing

I need you guys to do me a favor. I am going to type a word. I want you to

In my first blog, I talked about my self-limiting beliefs that kept me from starting my coaching career until now.

All aboard!! Here we go! I want to welcome everyone to Koru Life Coaching. If you know me, you know